Dec 13, 2021
I've tried Wim Hof breathing but not Holotropic. YAY for sharing new resources!
Here's a good intro to Jose Silva... there is a whole program for sale, but this one is free: https://www.youtube.com/watch?v=05TwQ6OYXW0
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Written by Kyra Johnson
Writer, entrepreneur, and dedicated explorer of enchanting moments. She has contributed to People Magazine, Huffington Post, The LA Times, Boston Globe, & more.
